Episode Synopsis "Growing up as an empath, my healing journey. "
Highly sensitive people such as empaths need to recharge daily. If we don't, we will experience anger, sensory overload, physical & emotional burnout & anxiety. Something I experienced for years until releasing I was an empath. In this episode, I share my healing journey and how I used crystals and holistic healing to help with my wellbeing. In the hopes, it will support you with you. Also sharing ways in which you can start to connect with crystals.