Calming Anxiety Grounding Meditation

Calming Anxiety Grounding Meditation

Conversations with Crystals

15/05/2019 10:32AM

Episode Synopsis "Calming Anxiety Grounding Meditation"

This 3 minute meditation will support you in taking you from the overwhelm of your thoughts back to the present moment. Easing you into meditation and providing comfort and support in self healing overwhelming thoughts. 

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