Episode Synopsis "Body Positivity "

Body positivity is so trendy right now which is amazing! In this episode, I will share some of my personal struggles with body image. We will also talk about why you should shift that negativity into CONFIDENCE! Join my free Facebook group for more accountability & support: https://www.facebook.com/groups/intrinsiccommunity/

Listen "Body Positivity "

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• Exercise & Happiness
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• The one make-or-break thing you can do
• Why Routines Matter
• Here’s the upgrade you really need!
• Cravings and results!
• Be Still
• The Secret To Success
• Mind Blowing Exercise!
• Body Positivity
• A Parenting Tool That Has Been a Game Changer!
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