Commit To U is hosted by Lynda Jensen, a Holistic Health Coach who is dedicated to helping people with their health; body, heart mind and soul. She shares her personal journey of self love, self care, & self commitment. Lynda also sits down with everyday health lovers, wellness coaches, trainers, crosfit enthusiest, and entrepreneurs to learn what has driven them to commit to themselves and glean some applicable life lessons. #CommitToU

Latest episodes of the podcast Commit To U

• CommitToU: Season 1 Episode 7: Last 90 days
• CommitToU: Season 1, Episode 6: Nutrition Basics
• CommitToU: Season 1, Episode 5: How Stress Effects Your Health
• Commit To U: Season 1, Episode 4 - Sleep
• Commit To U: Season 1, Episode 3 - Hydration
• Commit To U: Season 1, Episode 2
• Commit To U: Season 1, Episode 1