Episode Synopsis "#WTFisYourWorkout?! : What is SPOT REDUCTION?"

Dapat ba mag ab workout ako lagi para ma burn ko ang belly fats ko? Gusto ko ma "tone" ang arms ko, gaano kadalas po ako dapat mag arm workout? What kind of workouts do I need to burn most of my love handles? If you have these questions, join our discussion with the Collective Kinetics Coaches.

Listen "#WTFisYourWorkout?! : What is SPOT REDUCTION?"

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• BREAKING BRO SCIENCE | ONE WEEK NO WORKOUT?!
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• BREAKING BRO SCIENCE | MASAMA BANG MALIGO AFTER MAG WORKOUT?
• BREAKING BRO SCIENCE | WE ARE BACK‼️
• WHAT THE FAT TALKS: Words of Wisdom on Exercise Nutrition & Supplementation
• #WTFisYourWorkout?! Part 2
• #WTFisYourWorkout?! : What is SPOT REDUCTION?
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