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Listen "#WTFisYour Diet? : Low Fat or Low Carb?"
Episode Synopsis
Low Fat or Low Carb? Sama po kayo sa aming Fitness Kwentuhan!
08:27 Advise on skinny people
14:42 How to find motivation to workout
27:35 Discussion on Low Fat vs Low Carb
29:28 Definition of Low Fat & Low Carb
33:04 Keto diet na ba ang low carb diet?
43:33 Carbs=Energy?
46:50 In WTF programs, are diet recommendations included when availing sessions?
48:51 Is it possible to gain weight (fat mass) on a low carb diet?
1:10:03 Views on intermittent fasting
1:18:48 Any studies related to Asians as diet needs vary in different races?
08:27 Advise on skinny people
14:42 How to find motivation to workout
27:35 Discussion on Low Fat vs Low Carb
29:28 Definition of Low Fat & Low Carb
33:04 Keto diet na ba ang low carb diet?
43:33 Carbs=Energy?
46:50 In WTF programs, are diet recommendations included when availing sessions?
48:51 Is it possible to gain weight (fat mass) on a low carb diet?
1:10:03 Views on intermittent fasting
1:18:48 Any studies related to Asians as diet needs vary in different races?
More episodes of the podcast Collective Kinetics
BREAKING BRO SCIENCE | Fasted Workouts
14/06/2021
BREAKING BRO SCIENCE | ONE WEEK NO WORKOUT?!
25/04/2021
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