Coaches Corner

Coaches Corner

Por: David Nolan
The Arena Gym's podcast with a variety of fitness related topics covered by our in-house Personal Trainers and a variety of guests. Suitable for everyone, from avid gym goers, to complete beginners. Our goal at The Arena Gym is to Educate and Empower! Find us on Instagram: @ncw_arena_gym / @tralee_arena_gym
7 episodios disponibles

Latest episodes of the podcast Coaches Corner

#7 - Habits 101 06/07/2020
#6: Lessons learned over lockdown....and some more! 29/06/2020
#5: Should you use a LOGBOOK? 22/06/2020
#4: Principles of Training 15/06/2020
#3: What are the REAL benefits of exercise? 08/06/2020
#2: Health Underpins Performance 01/06/2020
#1: Training methods and Energy Drinks 25/05/2020
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