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Listen "#1: Training methods and Energy Drinks"
Episode Synopsis
Welcome to the pilot episode of The Arena Gyms podcast. In the first episode coaches David, Cathal, Mike and Steve discuss the differences in different training methods and the impacts of energy drinks.You can find The Arena Gym on Instagram: @tralee_arena_gym / @ncw_arena_gym
More episodes of the podcast Coaches Corner
#7 - Habits 101
06/07/2020
#5: Should you use a LOGBOOK?
22/06/2020
#4: Principles of Training
15/06/2020
#3: What are the REAL benefits of exercise?
08/06/2020
#2: Health Underpins Performance
01/06/2020
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