Episode Synopsis "“The Plateau”"

What is “The Plateau”? Let’s take a look at what happens when an athlete hits a plateau in their progression and how we can help them through this difficult time.

Listen "“The Plateau”"

More episodes of the podcast Coach Andy Talks Swimming

• “The Plateau”
• Lockdown 2 - Have a plan and stay positive
• Coach/athlete relationship
• Swimming (or lack of it) in lockdown
• Coach Andy Talks Swimming (Trailer)