Episode Synopsis "Lockdown 2 - Have a plan and stay positive "

Lockdown 2 was a shock to the system but don’t panic. It’s only 4 weeks. Have a plan, stick to it and stay positive.

Listen "Lockdown 2 - Have a plan and stay positive "

More episodes of the podcast Coach Andy Talks Swimming

• “The Plateau”
• Lockdown 2 - Have a plan and stay positive
• Coach/athlete relationship
• Swimming (or lack of it) in lockdown
• Coach Andy Talks Swimming (Trailer)