Episode Synopsis "#Episode1: Get your Life on Track with Yoga"
Hello All, Welcome to our first episode of Candid Mic Podcast!! As a first episode, we are trying to know all about Yoga and Meditation!! and how it influences our whole body and soul by driving us into a serene lifestyle!! In this episode, we have Amit Pareek, a yoga instructor from Jaipur, who justifies that yoga is not only an exercise but it is a consistent focus on your body and mind, which altogether enhances our physical and mental health!! Listen to this episode to know everything about Yoga!!