ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 Minute Mindfulness Meditation"
Episode Synopsis
A short mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day. Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.
More episodes of the podcast Calm Mind Mindfulness Meditations with Tracey Delfs
After Work Meditation - 8 minutes
04/07/2020
Calm-Ease Guided Meditation - 5 minutes
29/06/2020
Morning Guided Meditation - 5 minutes
18/06/2020
Inner Peace - 5 minute meditation
07/06/2020
In God we trust