Strauss Zelnick on How To Get Lean & Healthy At Any Age

03/10/2018 32 min

Listen "Strauss Zelnick on How To Get Lean & Healthy At Any Age"

Episode Synopsis

If you want to improve your health (and your life) while enjoying some timeless nuggets of wisdom, you don’t want to miss this podcast.
Strauss Zelnick is the CEO of Take Two Interactive, which is a multibillion dollar gaming company. He’s also a family man and looks fantastic at 61 despite a dizzying number of intense demands placed on him.
So how does he do it all?
That's what this interview is all about.
What You'll Learn
-The 4 core areas he focuses on in his life

-Why he works out out 10-12x per week

-What his eating plan looks like

-Why he gave up alcohol 7 years ago

-How much sleep he gets per day