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Listen "How Scott Lost 23lbs & Transformed His Body At 55 Years Old "
Episode Synopsis
Scott McClure is a 55-year-old engineer from California. After leaving the Navy, his physical fitness dropped dramatically. He got injured over and over again, tried many diets, yet his weight creeped higher. Even after hiring a trainer, his weight didn't budge. Using the BuiltLean Transformation Program, he dropped 23lbs and feels fit & healthy again in his mid-50s.
What You'll Learn
-Why Scott kept on injuring himself over and over again
-Why calorie tracking apps never worked for him
-How the BuiltLean Program put all the pieces together
-The workouts he's still doing 3x a week
-His advice to men who are stuck in a plateau
What You'll Learn
-Why Scott kept on injuring himself over and over again
-Why calorie tracking apps never worked for him
-How the BuiltLean Program put all the pieces together
-The workouts he's still doing 3x a week
-His advice to men who are stuck in a plateau
More episodes of the podcast BuiltLean® Podcast
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10/06/2021
Nick Holt on Active Passion & Getting Lean
23/04/2021
Dean Sluyer on How & Why To Do Meditation
17/01/2021
How James Lost 50lb & Overcame Stress Eating
22/12/2020
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