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Listen "Standing Yoga -Jessica -18 min -EN"
Episode Synopsis
Join Jessica in a rejuvenating standing yoga practice as she guides you live during our new year meditation challenge. Embrace slow movements with gentle curiosity to release tensions, heighten body awareness, and recharge your energy.
More episodes of the podcast Brussels Mindfulness
Compassion Mode- Steve- 15 min- EN
05/01/2026
Being Here and Now - Steve D - 23 min - EN
21/12/2025
In God we trust