ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Metta meditation Evelyn – 31 min - EN"
Episode Synopsis
Join Evelyn in this 30-minute Loving-Kindness to cultivate compassion and extend well-wishes to both ourselves and those around us. This practice, also called metta, focuses on generating loving-kindness toward oneself and others in a graded way to include all living beings across the world.
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