ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breathe & Unwind -Beate - 10 min - EN"
Episode Synopsis
Enjoy this 10 minute guided practice with Beate exploring various breathing techniques to stabilise your mind and create more mental space, focus and calm.
More episodes of the podcast Brussels Mindfulness
Being Here and Now - Steve D - 23 min - EN
21/12/2025
Bodyscan-Beate - 22 min- NL
13/10/2025
In God we trust