Episode Synopsis "Facing Ugly Truths- The Harsh Realities of Depression"

On this week’s episode we dive into the harsh realities surrounding depression and anxiety such as Isolation, issues of self-worth and strains on relationships. Please send in your thoughts and questions via voice message at the link provided and they will be aired and addressed next episode, I can’t wait to hear from you. https://anchor.fm/calesia-graham/message

Listen "Facing Ugly Truths- The Harsh Realities of Depression"

More episodes of the podcast Breaking Free

• The Secret Struggles of Anxiety
• Dating and Depression?
• Q and A Tag ft. Tania
• 22! What’s new?
• Mental Health and the School System
• Coping Mechanisms: Do they really work?
• Facing Ugly Truths- The Harsh Realities of Depression
• Breaking Free- My Disorder, His Order