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Listen "Episode 85: Holiday Health & Fitness Guide (with a special offer and FREE giveaway)"
Episode Synopsis
In this episode Jo discusses a variety of health and fitness gift ideas for the holidays, catering to all budgets. The episode highlights tech gadgets like fitness trackers and walking pads, kitchen tools like the Ninja Creamy and milk steamers, as well as experience-based gifts such as personal training sessions and gym memberships. Jo also introduces a holiday promotion offering discounts on January coaching packages and announces a giveaway of a 12-week coaching package. Finally, the episode wraps up with three healthy holiday recipes that wil be fan favorites at any holiday gathering. 00:00 Welcome to the Annual Holiday Gift Guide01:07 Exciting Holiday Promotions03:41 Tech Gifts for Fitness Enthusiasts06:43 Kitchen Gadgets for Healthy Eating08:36 Experience-Based Gifts for Fitness10:07 Budget-Friendly Healthy Gifts13:43 Delicious and Healthy Holiday Recipes16:38 Wrapping Up and Final ThoughtsLinks:Sign up for the New Year, Strong Start holiday promotion here. Choose a coaching package (12 weeks, 6 months, or one year) and use the code NEWYEAR to get 10% off and a gift box in January. Sign up for the chance to win 12 weeks of FREE coaching here. Buy a subscription to Lauren Fit Foodie's Fit Cookie Club and get healthy, printable meal plans delivered to your inbox EVERY week. Use the code COUTURE20 for 20% off monthly membership and COUTURE10 for 10% off a yearly membership. Use the code COUTURE to get 10% off any purchase from Baker & Olive. Cottage Cheese Spinach Dip RecipeUnstuffed Mushrooms Recipe Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching
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