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Listen "EPISODE E7 S5: Eat Like an Athlete: Fueling Performance, Recovery & Results"
Episode Synopsis
💥 Whether you’re training for a Spartan Race, hitting the gym a few times a week, or just want more energy throughout your day — how you fuel your body matters.In this episode of Bodify Insider, Chuy and Pete break down what it really means to eat like an athlete — without overcomplicating it. We’re joined by special guest Tony Ferdin, a certified nutrition coach and fitness expert, who brings real-world advice, no-BS strategies, and a few grocery hacks you can use today.
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