In this episode of Bodify Insider, Chuy (43) and Coach Pete (turning 51) dive deep into a powerful topic that hits home: longevity.It’s not just about adding years to your life—it’s about adding quality, strength, and independence to those years.Together, they explore:✅ The difference between training for now vs. training for life✅ The 5 Longevity Standards that Bodify coaches daily✅ How small daily choices shape your energy, strength, and future✅ Real talk on staying strong through your 40s, 50s, and beyondWhether you want to play with grandkids, hike at 70, or just feel good waking up—this episode is your mindset and action plan.Strong doesn’t retire. Strong, Starts Here.#BodifyInsider #TrainForLife #LongevityMindset #StrongStartsHere

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