In this episode of Bodify Insider, Chuy and Coach Pete get real about the one habit that changes everything—choosing discomfort on purpose.Whether it’s showing up early to train, pushing through a tough set, or having that uncomfortable conversation—you don’t need to wait until you’re “ready.”👉 You just need to do the hard thing anyway.This episode breaks down:✅ Why your brain avoids discomfort—and how to override it✅ The Discomfort → Action → Confidence → Identity loop✅ How small hard things build mental and physical resilience✅ How Bodify coaches this mindset every day in fitness and in lifeThis is more than fitness—it’s about training the habits that build your future.Comfort kills growth. Discipline changes everything.Strong, Starts Here.#BodifyInsider #DoHardShit #FitnessMindset #DisciplineEqualsFreedom #StrongStartsHere

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