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Episode 9: The Facts About Carbs

Bodify Insider
22/04/2022 56 min

Listen "Episode 9: The Facts About Carbs"

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Episode Synopsis

En este episodio Coach Chuy y la Nutriologa Isabel Lopez platicaron sobre las preguntas mas frecuentes sobre los carbohidratos en la alimentacion. Ademas como aplicaciones como MyFitness Pal y MyPlate pueden auxiliarte con los macros.

More episodes of the podcast Bodify Insider

EPISOD 9 S5: Never Again”… Until She Did It Again – Susie Druker’s Comeback Story 31/10/2025
EPISODE 8 S5 - Nutraceuticals Uncovered: The Supplements You Should Know About 10/10/2025
EPISODE E7 S5: Eat Like an Athlete: Fueling Performance, Recovery & Results 10/10/2025
EPISODE 6 S5: Muscles You’re Not Training (But Should Be) 09/10/2025
EPISODE 5 S4: How to Eat Healthy If You Work All Day & Don’t Cook (or Are on a Budget) 30/08/2025
EPISODE 4 S5 - Do Hard Sh*t: The Habit That Builds You 17/08/2025
EPISOD 3 S5: Training in the Heat: How to Adapt, Perform & Thrive 01/08/2025
EPISODE 2 S5: Longevity – Train Today for the Life You Want Tomorrow 19/07/2025
EPISODE 1 S5:Fuel to Build: Carbs & Protein Explained 04/07/2025
EPISODE 20 S4: The Long Climb: Conquering the Killington Ultra 14/10/2024
Ver todos los episodios
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