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Bodies By Design Radio

Bodies By Design Radio

Por: Fred Sassani

A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.

85 episodios disponibles

Latest episodes of the podcast Bodies By Design Radio

084: Eat Smart, Train Hard: How Meal Proz Makes It Easy 30/04/2025

083: A New Chapter for Bodies By Design 23/04/2025

082: Become a Nutrition Ninja to Enjoy Food Freedom 17/10/2024

081: Coach Donovan is Retiring (what's next?) 19/09/2024

080: Vacation Stories: How to Stay Fit on Vacation 21/08/2024

079: 3 Keys to Staying Fit On Vacation 21/03/2024

078: How to Track Your Progress (with sanity and grace) 01/03/2024

077: What's Lifestyle Got to Do With It 15/02/2024

076: Top 3 Pain Points of Gym Goers and How to Overcome Them with Dr. Morgan Riggins 01/02/2024

075: Make the Right Choices for Your Health (there's an app for that) 25/01/2024

074: 5 Benefits of Losing Bodyfat 03/01/2024

073: #1 Reason You Stop Working Out During the Holidays (and how to overcome it) 21/12/2023

072: Live It Up and Surprise Yourself 09/11/2023

071 - Cherish This ONE Moment 02/10/2023

070: Small Changes Lead to Big Results 08/09/2023

069: 6 Vacation Tips to Manage Your Weight 26/07/2023

068: Why Clients Stay With BBD So Long 08/06/2023

067: 7 Powerful Tips for Better Sleep 17/05/2023

066: 5 Diet Rules for Better Nutrition 02/05/2023

065: A 3-Step Framework to Establish Consistency 29/03/2023

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