Episode Synopsis "Sleep Deprivation by Samantha Zelnik, Yolanda Welcome, Thavia Thompson, and Courtney Logan"

Our team explains the importance of good sleep hygiene and the negative effects of sleep deprivation on teens.

Listen "Sleep Deprivation by Samantha Zelnik, Yolanda Welcome, Thavia Thompson, and Courtney Logan"

More episodes of the podcast Biological Foundations in Psychology

• Sleep Deprivation by Samantha Zelnik, Yolanda Welcome, Thavia Thompson, and Courtney Logan