Welcome to SIZE, STRENGTH & BROSCIENCE, the podcast dedicated to bridging the gap between the anecdotal "broscience" of the bodybuilding and powerlifting world with evidence- and research-based fitness. Does fish really make your skin thinner? Is fasted cardio really better for burning fat? These are some of the age-old questions that I'll be tackling alongside some of the smartest people I know in the fitness industry. Let's have some fun, share some laughs, and hopefully learn something about getting jacked.

Latest episodes of the podcast BigFreakinNeil Presents: SIZE, STRENGTH & BROSCIENCE

• 008. Ian Padron - IDEAL TRAINING STYLE TO GET HUGE
• 007. Alex Cain - BRINGING BODYBUILDING TO THE MASSES
• 006. The Perfect Off-Season - THREE GOLDEN RULES TO GET BIG AND STAY LEAN
• 005. Ian Padron - BROSCIENCE VS. BACHELOR'S DEGREE / How Does Anecdotal Evidence Stack Up To A Formal Education?
• 004. Ty Senter - FITNESS RENAISSANCE MAN / From Gymnastics To Crossfit To Powerlifting To Bodybuilding
• 003. Brittany Young - LIFE AFTER PREP: SURVIVING AFTER THE STAGE
• 002. Chris Piontek - Can Bodybuilding Make You A Better Dad?
• 001. IDAHO CUP RECAP - Show Review, My Two-Year Gameplan, & The Unsent Email That Almost Ended My Prep Early