Purpose is for my Challengers
Latest episodes of the podcast BHappy Fitness
- Effort
- How are you viewing your day
- Sleep
- People that shaped you
- The magic pill
- Contorl
- Habits
- Consistency over perfection
- Keeping promises
- Invisible Scripts
- Intentions
- Negative Energy
- Fulfillment
- The HOW
- Reflection
- What is Fitness
- Enjoying the process
- Setting our week up
- Finish
- I love you
- Positive self talk
- Daily Mindset Task #3
- Intro to Challenge
- BHappy Fitness Mindset Task Day #1 and #2