Does CrossFit Really Hurt People? - Episode 19

Between The Rig
15/10/2024 1h 6min Temporada 2 Episodio 19
Does CrossFit Really Hurt People? - Episode 19

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Episode Synopsis

Adam, Caroline, and Aidan discuss the stigma surrounding CrossFit and why it has a reputation for causing injuries. They mention factors such as previous injuries, experience level, poor coaching, and the importance of focusing on proper mechanics before intensity. The team also shared their opinions on Chipotle. Adam tries to make hiking sound fun to Caroline and Aidan by telling them about a myth of buried treasure. They also discuss a recent poll about what members truly want from their fitness program.

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