From Good to Great: Mastering CrossFit Coaching at Level 2 Seminars - Episode 15

Between The Rig
03/06/2024 1h 2min Temporada 2 Episodio 15
From Good to Great: Mastering CrossFit Coaching at Level 2 Seminars - Episode 15

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Episode Synopsis

In this episode, the team discusses Sarah and Adam's recent experience at the CrossFit Level 2 seminar. They share their stories about the feedback they received and explain why any coach considering taking it should do so. The team addresses a community question about athlete IQ and how to improve it. They also explain what the comp training class is and who it is for. Additionally, they play a spicy little game called KITFO (Knock It The F*@k Off).

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