Lifters & Grips & Belts, Oh My! - Episode 21

Between The Rig
21/01/2025 1h 7min Temporada 3 Episodio 21
Lifters & Grips & Belts, Oh My! - Episode 21

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Episode Synopsis

That's right, Team, we are talking all about accessories and must-haves (and nots) when it comes to making that sweet fitness. Aidan and Josh (and Caroline in spirit) go over their favorite fitness accoutrements and help explain some of the finer details on how to use them and, more importantly, when to use them.

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