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Listen "Can A.I help you with health and fitness ?"
Episode Synopsis
Is A.I the way to lead us forward with our health and fitness or is this the start of the robot uprising ?0:35 Is AI the answer to health and fitness ?5:00 Questions 1: How to lose Fat loss 18:00 Question 2: How to put on muscle mass as quick as possible 28:00 Question 3: Can AI build you a training program 36:00 Question 4: How can I best improve my recovery for performance 46:50 Question 5: How do I start some functional training CHAT GPT AI: https://openai.com/blog/chatgpt/Check out the coaches James : https://www.instagram.com/jamescbrim/Mitch: https://www.instagram.com/mitch_paar/Callan: https://www.instagram.com/callan.pratt/Episode sponsored by:Benchmark Canterburywww.benchmarkcanterbury.com#ai #chatgpt #chatgpt3 #AIvshuman #health #gymtips
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