Hey there! Welcome back to "Believe with Susie," your friendly podcast where we chat about the little things that make a huge difference in our lives. This episode is all about something super simple yet super powerful: making tiny changes, just 1% at a time, to get a whole lot happier, healthier, and just plain better at life.

What We're Talking About Today:


What's the Deal with 1% Improvements? We're breaking down this awesome idea that making teeny-tiny changes every single day can lead to some pretty amazing results over time. It's all about not biting off more than you can chew and still getting to where you wanna go.


Why Small Changes Rock: Ever wonder why trying to overhaul your life overnight doesn't really work out? We'll dive into why taking baby steps is the way to go if you want to make changes that stick.


Making It Happen: I've got some super easy, no-brainer tips for adding those 1% improvements into your day-to-day life. Whether you're looking to eat a bit healthier, move a bit more, or just feel a bit happier, I've got you covered.


Sticking With It: Let's be real, keeping up with changes can be tough. We'll chat about how to keep pushing forward, even when you're not really feeling it.


Join the Conversation: This isn't a one-way street—I wanna hear from you! Think about where you can make that 1% change in your life and hit me up with your thoughts, struggles, and successes.


Call to Action: Ready to give it a shot? Pick just one small thing to improve on and go for it. And don't forget to share how it's going with us using #BelieveWithSusie. Let's cheer each other on!

Stay Connected:
Don't forget to hit subscribe on your go-to podcast app to keep up with all the latest episodes. And for your daily dose of motivation and a bunch of cool peeps who are also working on getting 1% better every day, follow me on TikTok @believewithsusie.

Thanks for tuning in to talk about getting just 1% better every day. Remember, it's the small steps that lead to big leaps. So, let's take those steps together, one day at a time. Catch you next time!

Ver todos los episodios