Listen "EP: 75 | The Confidence Crisis: Unmasking Low Belief"
Episode Synopsis
Episode Summary:
In this episode of Believe with Susie, we dive deep into the confidence crisis that affects so many of us, especially women in the workplace. We explore the insidious nature of low belief, its various triggers, and the devastating impact it can have on our careers and well-being. Susie shares real-life stories of overcoming self-doubt, provides actionable strategies for building unshakeable confidence, and encourages listeners to reclaim their power and unleash their full potential.
What You'll Learn:
Introduction and overview of low belief
The sneaky triggers of low belief in the workplace: Imposter syndrome, perfectionism, negative feedback, comparison culture, and toxic work environments
Real-life stories of overcoming low belief
Aha! Breakthrough strategies for building confidence:
Identify your triggers
Challenge your inner critic
Celebrate your wins
Practice self-compassion
Visualize your success
Take action
Surround yourself with positivity
Additional Resources:
Website: Visit Susie's website for more empowering content and resources. susiemaldonado.me
Call to Action:
Subscribe to the Believe with Susie podcast for weekly doses of inspiration and strategies for personal and professional growth.
Share this episode with a friend who could benefit from a confidence boost.
Leave a review on your favorite podcast platform to help others discover the show.
Key Takeaways:
Low belief is a common challenge that affects people from all walks of life.
Identifying the triggers of low belief is the first step towards overcoming it.
Building confidence is a skill that can be learned and practiced.
There are numerous strategies you can implement to boost your confidence, including power posing, positive affirmations, celebrating wins, and practicing self-compassion.
In this episode of Believe with Susie, we dive deep into the confidence crisis that affects so many of us, especially women in the workplace. We explore the insidious nature of low belief, its various triggers, and the devastating impact it can have on our careers and well-being. Susie shares real-life stories of overcoming self-doubt, provides actionable strategies for building unshakeable confidence, and encourages listeners to reclaim their power and unleash their full potential.
What You'll Learn:
Introduction and overview of low belief
The sneaky triggers of low belief in the workplace: Imposter syndrome, perfectionism, negative feedback, comparison culture, and toxic work environments
Real-life stories of overcoming low belief
Aha! Breakthrough strategies for building confidence:
Identify your triggers
Challenge your inner critic
Celebrate your wins
Practice self-compassion
Visualize your success
Take action
Surround yourself with positivity
Additional Resources:
Website: Visit Susie's website for more empowering content and resources. susiemaldonado.me
Call to Action:
Subscribe to the Believe with Susie podcast for weekly doses of inspiration and strategies for personal and professional growth.
Share this episode with a friend who could benefit from a confidence boost.
Leave a review on your favorite podcast platform to help others discover the show.
Key Takeaways:
Low belief is a common challenge that affects people from all walks of life.
Identifying the triggers of low belief is the first step towards overcoming it.
Building confidence is a skill that can be learned and practiced.
There are numerous strategies you can implement to boost your confidence, including power posing, positive affirmations, celebrating wins, and practicing self-compassion.
More episodes of the podcast BELIEVE with Susie
EP: 80 | Hacking Your Habits
24/06/2024
EP: 77 | Building Unshakable Confidence
09/06/2024
EP: 76 | The Antidote to Imposter Syndrome
30/05/2024
EP: 74 | Stop Taking Things Personally
25/05/2024
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