Listen "Mastering "Discipline""
Episode Synopsis
"Mastering Discipline" is not what you think. Forget boot camps, endless meal plans, and the same old advice that hasn't worked for you. Instead, we're redefining discipline in a way that fits your life and your unique journey.
We'll explore fresh perspectives and practical strategies that align with your body's changes, helping you find peace and balance.
Tune in and discover how mastering discipline can actually mean mastering self-love and patience. This isn’t just about shedding pounds; it’s about gaining a new outlook on your health and happiness.
We'll explore fresh perspectives and practical strategies that align with your body's changes, helping you find peace and balance.
Tune in and discover how mastering discipline can actually mean mastering self-love and patience. This isn’t just about shedding pounds; it’s about gaining a new outlook on your health and happiness.
More episodes of the podcast BecomingHER Podcast
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EP 58: The Real Reason You’re Not Losing Weight After 40 (And What Successful Women Do Differently)
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EP 56: The Truth About HRT, Medical Gaslighting, and What Every Woman Over 40 Needs to Know
13/10/2025
EP 52: Our First ever Viewer Q&A
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.