Por: Stacy Rust

Taking a moment to breathe creates ripple effects through tiny shifts that begin to happen in your life. As mindfulness increases, life keeps getting better and better! This podcast is simple- guided meditations for your everyday life. Want to feel calmer? Want to feel better? Want to have a clear mind? Want to feel connected - mind, body and spirit? Be you. Be with breath. Just be. 💜

3 episodios disponibles