Episode Synopsis "Be Here Now ~ Mind Body Spirit"

In this meditation, Stacy guides you to connect fully to the breath, being present with the mind and body. Listen to feel peaceful, clear and connected.

Listen "Be Here Now ~ Mind Body Spirit"

More episodes of the podcast BE With Breath ~ Meditations for You

• 5-5-5 Breath for Rejuvenation
• Be Here Now ~ Mind Body Spirit
• BE With Breath ~ Meditations for You (Trailer)