Barbara's Podcast on Health and Nutrition for Women

Por: Barbara Karafokas - Holistic Nutritionist


My name is Barbara Karafokas. I am a qualified Holistic Nutritionist and started this podcast about healthy weight loss, healthy eating, living and all things worth sharing through my experience living on this planet ! It is especially for women inspiring, motivating and helping you move forward towards your health goals and getting you back to your healthy, happy and sexy place ! My Motto, fave and not fave words, talents, passions ... My favourite words: #Synergy #Smoothie #Naturelover #Coloursofnature #Animallover #theoutdoorsismygym #Triathlon#TheGreek/CypriotMediterraneanDiet #Green #Eco #Consciousliving #Livinglifeconsciously #Africa ​My kitchen motto is "What can I add to make this more nutritious ?" ​Today I see myself as a Food Alchemist. My passion is combining foods, eating smarter, using the power of food synergy. Mixing and combining foods so that their health benefits are increased.
88 episodios disponibles

Latest episodes of the podcast Barbara's Podcast on Health and Nutrition for Women

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Empowering Birth: Unlocking the Secrets of Hypnobabies with Kerry Tuschhoff 31/05/2023
Overcoming Anxiety as a New Mom: An Interview with Life Coach Monika Malan 31/05/2023
From East to West: A Journey to Integrating Healing and Wellness with Sanjib Nandi 31/05/2023
Sugar-Free Secrets with Coach Sue Thomas: Navigating a Healthy and Sweet-Less Life ! 31/05/2023
Radiant Skin, Confident You: An Interview with Deborah Shay of GloWithDeb 31/05/2023
Mind, Body, Communication: A Journey with Vasilis Stefanou 31/05/2023
Overcoming Adversity with Terry Tucker: Lessons from a Cancer Survivor and Author of Sustainable Excellence 31/05/2023
Scalar Light Healing: Unlocking the Power of Energy Medicine with Tom Paladino 31/05/2023
Sound and Energy Healing for PCOS and Endometriosis: An Interview with Lena Michael of White Lotus. 31/05/2023
What is Amazonian Medicine and Transformational Teachings - A Conversation with Ximena Garcia 31/05/2023
How to Tackle Your PCOS Naturally - A Conversation With Dr. Herman Weiss 31/05/2023
Vase Breathing 16/05/2023
Think Skinny ! 16/05/2023
Falling Off My Own Bandwagon 16/05/2023
How to Quit Your Sugar Addiction 16/05/2023
How to Stop Emotional Eating 16/05/2023
Top Ten Foods for A Natural Menopause 16/05/2023
10 Steps to Stop Bloating 16/05/2023
Getting Back into Your Skinny Jeans ! 16/05/2023
The Dangers of Constipation Especially If You Are a Woman 16/05/2023
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