Falling Off My Own Bandwagon

Barbara's Podcast on Health and Nutrition for Women
16/05/2023 6 min

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Episode Synopsis

This episode is about building resilience and how to deal with life's challenges.The links to the Podcasts mentioned in this episode:A Conversation With Sadhguru and Aubrey Marcus | Aubrey Marcus PodcastSadhguru REVEALS How To Live A HAPPY LIFE & Unlock Your MIND'S POTENTIAL | Lewis HowesBarbara is a qualified Holistic Nutritionist, and author of the 'The Med Life Diet , 12 Essential Steps to Creating Healthy Eating and Healthy Lifestyle Habits and Attitudes for Life !' who promotes an authentic Mediterranean diet,  healthy eating and healthy lifestyle habits and attitudes for life ! She offers counseling in person or online.
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