A wannabe storyteller’s wellness journey to become a certified yoga teacher. Namaste?!
Latest episodes of the podcast Balance Du Jour
- Day 12: Anatomy Part 2
- Day 14: Adjustments
- Day 13: Yoga is Just a Game
- Week 4: Regular Yoga Classes
- Week 3: Regular Yoga Classes
- Day 11: Anatomy Part 1
- Day 10: Rookies in Training
- Day 9: Hip and Spine Series
- Day 8: Sanskrit and Alignment
- Week 2: Regular Yoga Class
- Day 7: The Balancing Act
- Day 6: Crescent and Crow
- Day 5: Yoga History Time
- Week 1: Regular Yoga Class
- Day 4: Core Day and Sun B
- Day 3: Braving the Cold in California
- Day 2: Yoga is Stressing Me Out
- Day 1: Meeting My Omies