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Listen "Day 12: Anatomy Part 2"
Episode Synopsis
Discussing basic anatomy for yoga - part 2
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Day 13: Yoga is Just a Game
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Week 4: Regular Yoga Classes
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Week 3: Regular Yoga Classes
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Day 11: Anatomy Part 1
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Day 10: Rookies in Training
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Day 9: Hip and Spine Series
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Day 8: Sanskrit and Alignment
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Week 2: Regular Yoga Class
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Day 7: The Balancing Act
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