Hi there, welcome to another episode of Baggage Be Gone – Healing Hearts and Minds Podcast. I’m Tammy Machmali, and today, we’re diving into a powerful and transformative practice: forgiveness.Forgiveness isn’t just a kind gesture; it’s a profound step towards freeing yourself from past hurts and emotional baggage. In this episode, I’ll share how you can use a simple 5-minute technique to release old grudges, heal deep-seated traumas, and save both time and money by avoiding the long-term costs of carrying unresolved pain.You’ll learn why forgiveness is crucial for emotional relief, better health, stronger relationships, and personal growth. Plus, I’ll introduce you to the ancient Hawaiian practice of Ho'oponopono—a tool I use daily to maintain my inner peace and guide my clients towards healing.Join me as we explore how letting go can lead to a more peaceful, fulfilling life. If you’re ready to start your journey to emotional freedom, this episode is a must-listen.Thank you for being here! Share this with anyone who might benefit, and don’t hesitate to reach out if you’re ready to dive deeper into your own healing journey.🎧 Listen now and embrace the freedom of forgiveness! 🎧If you're curious more, check out the links below!www.tammymachmali.comwww.instagram.com/tammymachmaliwww.facebook.com/createwithmindfulnessstudiowww.pinterest.com/tammymachmaliwww.youtube.com/@tammymachmali7530www.linkedin.com/in/tammymachmaliwww.calendly.com/tammymachmali/meeting-with-tammy-machmali

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