On this episode of Inner Peace Better Health, psychic medium and energy healer Shari Roberts breaks down how trauma survivors can move from fear to grounded healing using simple, repeatable spiritual practices. We cover why acknowledging victimhood is the first step to reclaiming agency, how to work with intuition without the fluff, and what it actually looks like to face pain, not bypass it. If you want a direct, no-drama approach to spiritual healing that fits real life, this conversation is for you.
About the guest:
Shari Roberts is a psychic medium and energy healer who guides trauma survivors toward holistic recovery. Shari’s own trauma-shaped voice became part of her method—using vulnerability as a bridge to clarity, connection, and empowered living.
Key takeaways:


Acknowledging victimhood is a starting line, not a label—it creates space to choose new responses and reclaim power.


Healing requires intention: no one can do the inner work for you; decide you want to heal before seeking tools.


Facing pain is essential; avoidance stalls recovery. Curiosity and steady exposure reduce fear and restore agency.


Practical spirituality is simple: brief daily meditation, consistent self-reflection, and small actions that align with your values.


Intuition strengthens through use: notice signals in the body, journal patterns, and test insights with low-risk decisions.


Community matters: safe conversations and mentorship accelerate progress and normalize the healing process.


Voice as medicine: sharing your story (even imperfectly) can transform shame into connection and confidence.


Progress over performance: micro-commitments practiced daily beat occasional extreme efforts.


How to connect with Shari Roberts:
Website: shariroberts.org 
Use the Contact page to request a short discovery call and explore fit. If Shari isn’t the right practitioner, she can offer a referral. She welcomes inquiries about readings, healing, and learning more about energy hygiene.

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health and Emotional Well-being
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• Trauma Recovery and Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
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