#077 Stop Chasing Happiness | Start Choosing Peace

15/10/2025 40 min Temporada 1 Episodio 77
#077 Stop Chasing Happiness | Start Choosing Peace

Listen "#077 Stop Chasing Happiness | Start Choosing Peace"

Episode Synopsis

✨ What if happiness isn’t something you chase — but something you choose right here, right now? In this inspiring episode, Tammy Machmali, founder of Baggage Be Gone: Healing Hearts & Minds, helps you stop chasing happiness and finally tap into real joy. 🌿We’ve been told happiness is waiting “out there” — after the next achievement, relationship, or milestone. But chasing it only keeps us stuck in exhaustion and self-doubt. The truth? Happiness isn’t hiding. It’s already here — and you can access it today.Through stories, science, and spiritual wisdom, Tammy reveals how emotional baggage forms when unhappiness is left unprocessed — and how releasing attachments, old programming, and perfectionism can help you reconnect with your natural joy.You’ll walk away with insights, practical tools, and a guided “release prayer” inspired by The Way to Love by Anthony De Mello — to help you free yourself from emotional heaviness and rediscover peace in the present moment.You’ll find out:The science of how happiness rewires your brain and bodyWhy joy is an inner practice, not a future rewardSimple tools to stop chasing and start living joy nowAncient wisdom and modern research proving happiness is a daily choice👉 Subscribe, share, and join the movement to release the baggage and reclaim your joy.By the end, you’ll feel lighter, calmer, and more connected to your own peace. 🌸If you're curious for more, check out the links below!www.tammymachmali.comwww.instagram.com/tammymachmaliwww.facebook.com/createwithmindfulnessstudiowww.pinterest.com/tammymachmaliwww.youtube.com/@tammymachmali7530www.linkedin.com/in/tammymachmaliwww.calendly.com/tammymachmali/meeting-with-tammy-machmali

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