What if you could rewire your brain to feel safer, calmer, and stronger — no matter what life throws at you? In this episode of Baggage Be Gone: Healing Hearts & Minds, Tammy Machmali reveals how gratitude isn’t just a “feel-good” practice, but a scientifically proven superpower that transforms your nervous system, your relationships, and your outlook on life.You’ll discover:The neuroscience behind gratitude — how it reduces stress hormones and boosts happiness chemicals.Why ancient wisdom from Torah and Rebbe Nachman of Breslov called gratitude the gateway to joy.Real stories of transformation — including clients who rewired old wounds through gratitude and hypnosis.Practical tools you can start today (from journaling to Hitbodedut-inspired practices) to create safety, strength, and inner peace.How gratitude shifts your energy with money, health, and relationships so you stop giving your power away.This is more than a podcast — it’s an invitation to reset your mind, build your inner bank of peace, and step into a life where gratitude becomes your anchor.Listen now and see why gratitude is the superpower that changes everything.🔔 Subscribe to Baggage Be Gone on Apple, Spotify, or YouTube for weekly episodes on healing, intuition, and subconscious transformation.If you're curious for more, check out the links below!www.tammymachmali.comwww.instagram.com/tammymachmaliwww.facebook.com/createwithmindfulnessstudiowww.pinterest.com/tammymachmaliwww.youtube.com/@tammymachmali7530www.linkedin.com/in/tammymachmaliwww.calendly.com/tammymachmali/meeting-with-tammy-machmali

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