Short conversations, lots of great insight! On the B78 Coaching Podcast we talk to athletes of all levels and help them trouble shoot issues they may be experiencing with their training and racing. Whether it's to gain a deeper understanding of training methods, race strategy, time management with family and kids or the mental side of sport, the goal is to help them work through it in a relatable way. The B78 Coaching Podcast is short and concise making it a quick and easy listen during your day.

Latest episodes of the podcast B78 Coaching Podcast

• #7- Adam Gant- Climbing Mountains, 100km Ultradistance Runs And The Mental Cookie Jar
• #6- Nicholas Cowan- Creating Structure, Joining Groups And How To Make Your House Smell Amazing
• #5- Kelly Ogilvie- Life On The COVID-19 Frontlines As An Emergency Physician- Getting In Touch With Our Natural Rhythms
• #4- Lindsay Glassford- The Challenges Of Training For the Swim When You Don't Have A Pool
• #3- Sommer Cunningham- Creating Space And Finding A Deeper Connection To Physical Activity
• #2- Chris Brumwell- Injuries and Swim Anxiety
• #1- Tessa McLoughlin- How A Progressive Start To Training Can Help You Stick With It