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Listen "#2- Chris Brumwell- Injuries and Swim Anxiety"
Episode Synopsis
In this episode we chat with PR and sport enthusiast Chris Brumwell about dealing with nagging injuries and how rest is often the best medicine. We also tackle swim anxiety and discuss some strategies to overcome this very common challenge.
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#6- Nicholas Cowan- Creating Structure, Joining Groups And How To Make Your House Smell Amazing
28/04/2020
#4- Lindsay Glassford- The Challenges Of Training For the Swim When You Don't Have A Pool
22/04/2020
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