Episode Synopsis "Episode 2 - The Yogic System "

This episode will take you through the yogic system of meditation in India.  I'll also share my experiences in the yogic system and the types of meditation in the yogic system. 

Listen "Episode 2 - The Yogic System "

More episodes of the podcast B-Mindful

• Episode 5 - 5 Best Audio-books on Mindfulness
• Episode 4 - Cracking Self Isolation To Have An Awesome Time
• Episode 3 - B Mindful about Corona virus
• Episode 2 - The Yogic System
• Episode 1 - Mindfulness and Me