Episode Synopsis "Episode 1 - Mindfulness and Me"

Hello Everyone, This is my first episode. The episode will include all about who i am, why i am doing this and how it can impact your life.  Hope you enjoy it. Cheers. 

Listen "Episode 1 - Mindfulness and Me"

More episodes of the podcast B-Mindful

• Episode 5 - 5 Best Audio-books on Mindfulness
• Episode 4 - Cracking Self Isolation To Have An Awesome Time
• Episode 3 - B Mindful about Corona virus
• Episode 2 - The Yogic System
• Episode 1 - Mindfulness and Me