Episode Synopsis "Run Talk #1. Five Mile Run, Join the Conversation."

Join in as I discuss some of my own personal performance goals.  Talking to myself out loud in a way.

Listen "Run Talk #1. Five Mile Run, Join the Conversation."

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• Run Talk #3. How to Make it Work!
• Run Talk #2. Use This Mental Technique to Achieve Your Goals!
• Run Talk #1. Five Mile Run, Join the Conversation.
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• Benefits of Karate Training
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