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Listen "Stop Avoiding and Create Real Connections with Allie Andrews"
Episode Synopsis
Are you someone who runs and hides when people get emotionally close? Is hiding from others a common behavior you have? Then you likely lean into the avoidant attachment style.
Allie Andrews and I deep dive into this topic, how these behaviors are created, catch a bad rep, and how to build genuine connections.
What is Avoidant Attachment Style
Skills to Practice
Getting Needs Met
Allie helps individuals and couples have better sex and feel happier and more secure in themselves and their relationships. Allie is a Certified Somatica® Sex and Relationship Coach, Certified Yoga Teacher and Certified Holistic Health Coach with a Master’s in Education.
Other Resources from this Episode:
Map of Needs (Circle of Security)
3 Steps to Regulate Your Emotions
Connected Episodes Title:
Why We Fawn or People Please
Patterns Part 1
Allies Links:
Instagram
Facebook
Website
Monique Links
My Book Not The Chancla
Book a Gifted Consultation
Instagram
Allie Andrews and I deep dive into this topic, how these behaviors are created, catch a bad rep, and how to build genuine connections.
What is Avoidant Attachment Style
Skills to Practice
Getting Needs Met
Allie helps individuals and couples have better sex and feel happier and more secure in themselves and their relationships. Allie is a Certified Somatica® Sex and Relationship Coach, Certified Yoga Teacher and Certified Holistic Health Coach with a Master’s in Education.
Other Resources from this Episode:
Map of Needs (Circle of Security)
3 Steps to Regulate Your Emotions
Connected Episodes Title:
Why We Fawn or People Please
Patterns Part 1
Allies Links:
Website
Monique Links
My Book Not The Chancla
Book a Gifted Consultation
More episodes of the podcast Avoidance and Control
What is Abuse: A Salutogenic Perspective
03/11/2025
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